Weighted Pullup Weighted Pullup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Biceps Equipment: P... Read More
V Grip Cable Row V Grip Cable Row Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Shoulders , Biceps Equipment: Cable Ma... Read More
Wide Grip Pullup Wide Grip Pullup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Biceps Equipment:... Read More
Reverse Grip Pulldown Reverse Grip Pulldown Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Biceps , Traps... Read More
General Pullup General Pullup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Biceps , Shoulders , A... Read More
Neutral Grip Pullup Neutral Grip Pullup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Biceps Equipment... Read More
Crossover Chinup Crossover Chinup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Shoulders , Biceps... Read More
Close Grip Chinup Close Grip Chinup Exercise Data Type: Strength Main Muscle Worked: Lats Other Muscles: Back , Forearms , Shoulders , Bicep... Read More