Lying Straight Leg Raise
Exercise Data
Equipment: No Equipment
Level: Beginner
Lying Straight Leg Raise Guide
2.Raise one leg as high as you can, keeping it straight throughout. Return it to the floor in a controlled manner.
Lying Straight Leg Raise
1.Lie on your back on the floor with legs stretched straight.
2.Raise one leg as high as you can, keeping it straight throughout. Return it to the floor in a controlled manner.
