Raised Legs Crunch
Exercise Data
Equipment: No Equipment
Level: Intermediate
Raised Legs Crunch Guide
2.Crunch toward the ceiling and reach your hands to your feet. Lower your torso to the starting position.
Raised Legs Crunch
1.Lie flat on your back with your legs fully extended toward the ceiling.
2.Crunch toward the ceiling and reach your hands to your feet. Lower your torso to the starting position.
